Good Things Are Always blooming!

BLOOM Body Systems
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LIFE & WELLNESS COACHING

our mission

 Our mission is to empower aspiring coaches across diverse fields—life, relationship, health and wellness coaching—with the tools, knowledge, and experience they need to build successful, impactful practices. Through a holistic approach that addresses the mind, body, and spirit, we provide personalized strategies and compassionate guidance to equip coaches to lead their clients toward personal growth, thriving relationships, and overall well-being. We expect nothing but good things to bloom in the lives of our clients. We aim to inspire transformation, helping both coaches and clients achieve their highest potential and lead fulfilling lives. 


a deeper and meaningful experience

 By combining the principles of life and wellness coaching, you'll provide your clients with a deeper, more meaningful experience while positioning yourself as a coach who addresses their complete needs. Your mind, body, and spirit approach will set you apart, empowering clients to create balanced and fulfilling lives. As you advance in your life and wellness coaching journey, remember that this integration isn’t just about enhancing your skills—it’s about expanding your impact and guiding clients toward true, lasting transformation. You are doing something great for someone else as well as yourself!

coaching for growth

 Coaching has grown into a $300 billion a year industry because countless individuals seek guidance and support as they navigate their personal and professional journeys. Whether facing career transitions, striving for personal growth, or seeking improved health and well-being, having both a life and wellness coach by their side can make all the difference. Don’t let someone you know face these challenges alone. By offering your dual expertise as a life and wellness coach, you can empower them to move forward with more confidence, more clarity, and greater purpose. Be the driving force that helps them unlock their full potential and reach new heights in both 

their journey and yours. By doing this you and your clients can begin to 

Live Life in Full Bloom!

WHAT'S THE DIFFERENCE BETWEEN LIFE & WELLNESS COACHING?

LIFE COACHING

  Life coaching is a professional practice focused on helping individuals identify and achieve their personal, professional, and life goals. Life coaches work with clients to provide guidance, support, and strategies to overcome challenges, improve performance, and foster personal growth. Unlike therapy, which often addresses past issues and emotional healing, life coaching is future-focused and action-oriented, empowering clients to move forward in specific areas of their lives. Life coaching coaches someone into their future, not their past.

WELLNESS COACHING

  Wellness coaching is a professional service that helps individuals improve their overall well-being by focusing on physical, emotional, and mental health. A wellness coach guides clients toward healthier lifestyle choices, helping them set and achieve personal wellness goals related to nutrition, movement, mindset, sleep, and overall self-care which includes life balance. The approach is mind, body and spirit, taking into account the full spectrum of a person's life and how each area influences their health and wellness.

4 Key Questions

 Our Master Classes and local college classes are live, online learning experiences as well as on-campus led by Dr. Terri Simmons, offering expert coaching in relationships and health & wellness. These interactive formats allow participants to engage in real-time, ask questions, and join discussions, making them dynamic and valuable learning environments. Each session is designed to provide focused, actionable insights that can be immediately applied to your life and new coaching business.


As a coach, you'll consistently return to four key questions: 1. How do I find my audience? 2. What do I say to my audience? 3. How do I grow my business? and 4. How do I make this business profitable? These are some of the crucial questions Dr. Simmons will help you answer. Through these master classes, you’ll gain strategies and insights from years of real-life experiences, equipping you to transform personal struggles into a powerful message that inspires others.


If you've navigated life through challenges in relationships, wellness, or other areas, you have a unique story, and you have the potential to coach others on a similar journey. These master classes are perfect for those ready to elevate their personal story, help others overcome obstacles, and build a meaningful business around their experiences.


More than just a learning session, these master classes provide an opportunity for both personal and professional growth. With direct access to a seasoned expert, you'll build the confidence and mastery needed to succeed—all from the comfort of your home—while making a lasting impact on the lives of others. Good Things Are Always Blooming!

Life & Wellness Coaching

 A wellness and life coach helps individuals make sustainable changes by focusing on both physical and emotional well-being. These coaches guide clients through personal development, helping them clarify goals, overcome limiting beliefs, and create actionable plans for growth in areas such as health, relationships, and career. They emphasize long-term habits in fitness, nutrition, stress management, and self-care, taking a holistic approach that connects both physical and emotional health.


The journey into coaching allows for expansion and versatility. You can be both a life coach and a wellness coach, and in fact, many professionals blend these roles to offer a more comprehensive service. Life coaching focuses on personal development, goal setting, and overcoming challenges in various areas of life, while wellness coaching centers on health and well-being. Together, these approaches complement each other, enabling you to guide clients toward lasting transformation in both their personal lives and overall health.


As an accountability partner, a coach provides ongoing support to keep clients motivated and on track. They teach techniques for managing stress and emotions while helping clients confront past traumas or limiting beliefs that may be holding them back. Unlike therapists, wellness and life coaches focus on future goals rather than diagnosing mental health conditions. They collaborate with other professionals when needed to provide a holistic approach to well-being. Ultimately, working with a wellness and life coach offers clarity, support, and the tools needed for lasting, positive transformation in all aspects of life.

Ultimate Purpose

  As a Wellness and Life Coach, my mission goes beyond weight loss. I work collaboratively with my clients to identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. I believe that true transformation begins when we confront and heal from the emotional wounds of our past so that we can close those doors and move into our future. My coaching approach offers a supportive and non-judgmental space for self-discovery, allowing clients to explore their inner world, confront their traumas, and create lasting change.


My ultimate purpose is to empower women to lead authentic, fulfilling lives aligned with their values. I’m dedicated to supporting women in their weight loss journey and beyond, providing tools, care, and encouragement every step of the way. No woman should have to walk her weight loss journey alone, and through Bloom Body Systems, LLC, I strive to ensure that every client feels supported, understood, and equipped to achieve the lasting transformation they deserve.


I am interested in being a coach

YOUR CALL TO ACTION!

 Coaching helps guide someone toward their future. You already possess the strength, resilience, and ability to make an impact—not just in your own life, but in the lives of others. Whatever challenges you've faced, you can use that experience to coach and support someone going through a similar journey. The knowledge you’ve gained is exactly what someone else needs to succeed. 

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Copyright © 2023 BLOOM Body Systems - All Rights Reserved.

ALL INFORMATION PUBLISHED IS FOR EDUCATIONAL PURPOSES ONLY. ALL INFORMATION MAY BE RESEARCHED FOR ACCURACY. NO CLAIM HAS BEEN SUBSTANTIATED BY THE FOOD AND DRUG ADMINISTRATION NOR THE CDC UNLESS OTHERWISE STATED. 

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