The Girl Boss Weight Loss Workbooks (Volumes 1 & 2) are your 90-day blueprint for total transformation—mind, body, and lifestyle. Designed for women who are ready to lead their health like a business, these self-paced, guided workbooks help you build sustainable habits, master your mindset, and reclaim your confidence. Because this isn’t about skinny—it’s about strategy. 

 Join us at one of Chicago's City Colleges, South Suburban College in Oak Forest, for transformative personal growth classes!  

Our classes offer guidance 

in weight loss, giving you the tools to create a sustainable and successful future. 

You'll receive step-by-step support, interactive coaching, and a community-driven experience to help you achieve your goals. 

Start your journey today!  

Elevate your life and well-being with our Life & Wellness Coaching classes! Designed to 

empower you with mindset strategies, sustainable habits, and personal growth tools, our classes provide expert guidance to help you achieve balance, confidence, and long-term success. 

Your transformation starts here!

Whether you're looking to become a coach or need a coach, we're here to support your journey!

Art therapy is a creative healing practice that helps individuals express emotions, process trauma, and improve mental well-being through artistic expression. Using techniques like painting, drawing, and collage, it provides a safe, non-verbal outlet for stress, anxiety, 

and self-discovery.  Art therapy is used to foster healing, self-awareness, and emotional growth. No artistic skill is needed—just a willingness to explore and create.