SOMETHING NEW IS BLOOMING IN YOU!
EXPECTATIONS
Show Up for Yourself-Consistently
Commit to the Process—Not Just the Scale.
Show Up for Yourself-Consistently
This journey only works when you work it. Whether it’s showing up for coaching calls, sticking to your meal plan, or journaling your wins and struggles—your consistency is the key that unlocks your results.
Be Honest—Even When It’s Hard.
Commit to the Process—Not Just the Scale.
Show Up for Yourself-Consistently
This is a judgment-free zone. If you fall off track, skip a workout, or binge on cupcakes—tell the truth. We grow through transparency, not perfection.
Commit to the Process—Not Just the Scale.
Commit to the Process—Not Just the Scale.
Commit to the Process—Not Just the Scale.
Yes, weight loss is the goal. But deeper than that, this is about mindset, self-love, and lasting lifestyle change. Focus on the process, and the results will follow.
Keep Communication Open
Trust the Journey—Even When It’s Uncomfortable.
Commit to the Process—Not Just the Scale.
If you’re struggling, confused, or need support—speak up. I’m here to coach you, but I’m not a mind reader. Closed mouths don’t get fed.
Respect the Time and the Effort
Trust the Journey—Even When It’s Uncomfortable.
Trust the Journey—Even When It’s Uncomfortable.
Be on time for sessions, come prepared, and respect the space we share with others in group settings. Energy is sacred—let’s protect it.
Trust the Journey—Even When It’s Uncomfortable.
Trust the Journey—Even When It’s Uncomfortable.
Trust the Journey—Even When It’s Uncomfortable.
There will be resistance. There will be moments when you want to quit. That’s when transformation is closest. Stay in it. You’re stronger than you think.