COACHING

our mission

At Bloom Body Systems, our mission is to empower aspiring coaches across life, relationship, health, and wellness fields with the tools, strategies, and experience they need to build successful, impactful practices.

Through a holistic, real-world approach that nurtures mind, body, and spirit, we equip coaches to lead with clarity, confidence, and compassion—guiding their clients toward personal growth, thriving relationships, and lasting well-being.

We don't just teach coaching—we ignite transformation.
We expect good things to bloom—and they do.

Our vision is simple but powerful:
To help coaches and their clients rise, thrive, and lead lives rooted in purpose, power, and possibility.

a deeper and meaningful experience

By combining the principles of life and wellness coaching, you'll provide your clients with a deeper, more meaningful experience while positioning yourself as a coach who addresses their complete needs. Your mind, body, and spirit approach will set you apart, empowering clients to create balanced and fulfilling lives. As you advance in your life and wellness coaching journey, remember that this integration isn’t just about enhancing your skills—it’s about expanding your impact and guiding clients toward true, lasting transformation.

You are doing something great for someone else as well as yourself!

coaching for growth

Coaching has grown into a $300 billion a year industry because countless individuals seek guidance and support as they navigate their personal and professional journeys. Whether facing career transitions, striving for personal growth, or seeking improved health and well-being, having both a life and wellness coach by their side can make all the difference. Don’t let someone you know face these challenges alone. By offering your dual expertise as a life and wellness coach, you can empower them to move forward with more confidence, more clarity, and greater purpose. Be the driving force that helps them unlock their full potential and reach new heights in both

their journey and yours. By doing this you and your clients can begin to

Live Life in Full Bloom!

coaching the coach

If you have knowledge, skills, or real-life experience in an area—and you want to help others grow by sharing what you know—you’re already standing in the role of a coach.
Coaching simply means guiding someone else toward their goals, using your experience, strategies, and support to help them unlock their own success.

But knowing something and teaching it effectively are two different skills.

That's where we come in.
Our mission is to coach you on how to coach others powerfully, confidently, and with real impact.

Through the Personal to Powerful Package, you'll learn:

How to structure coaching sessions that create transformation—not just conversation,
How to listen deeper, ask better questions, and draw out real breakthroughs,
How to turn your story, skills, and setbacks into a blueprint that helps others rise because coaching isn't about having all the answers.

It’s about empowering others to find their own—with your guidance, wisdom, and leadership lighting the path.

Coach the Coach means you don’t just hold knowledge—you hold the keys to someone else’s breakthrough.
And together, we’re unlocking that next level of your purpose.

WHAT'S THE DIFFERENCE BETWEEN LIFE & WELLNESS COACHING?

LIFE COACHING

Life coaching is a professional practice focused on helping individuals identify and achieve their personal, professional, and life goals. Life coaches work with clients to provide guidance, support, and strategies to overcome challenges, improve performance, and foster personal growth. Unlike therapy, which often addresses past issues and emotional healing, life coaching is future-focused and action-oriented, empowering clients to move forward in specific areas of their lives. Life coaching coaches someone into their future, not their past.

Community College Classes

WELLNESS COACHING

Wellness coaching is a professional service that helps individuals improve their overall well-being by focusing on physical, emotional, and mental health. A wellness coach guides clients toward healthier lifestyle choices, helping them set and achieve personal wellness goals related to nutrition, movement, mindset, sleep, and overall self-care which includes life balance. The approach is mind, body and spirit, taking into account the full spectrum of a person's life and how each area influences their health and wellness.

Personal to powerful

4 Key Questions

Our local College Classes are live, on-campus programs led by Dr. Terri Simmons, offering expert life and wellness coaching. These interactive formats allow participants to engage in real-time, ask questions, and join discussions, making them dynamic and a valuable learning environment. Each session is designed to provide focused, actionable insights that can be immediately applied to your life and new coaching business.

As a coach, you'll consistently return to four key questions: 1. How do I find my audience? 2. What do I say to my audience? 3. How do I grow my business? and 4. How do I make this business profitable? These are some of the crucial questions Dr. Simmons will help you answer. Through these classes, you’ll gain strategies and insights from years of real-life experiences, equipping you to transform personal struggles into a powerful message that inspires others.

If you've navigated life through challenges in wellness, or other areas, you have a unique story, and you have the potential to coach others on a similar journey. These classes are perfect for those ready to elevate their personal story, help others overcome obstacles, and build a meaningful business around their experiences.

More than just a learning session, these classes provide an opportunity for both personal and professional growth. With direct access to a seasoned expert, you'll build the confidence and mastery needed to succeed—while making a lasting impact on the lives of others.

Good Things Are Always Blooming!

Life & Wellness Coaching

The Personal to Powerful 5-Part Self-Paced Course is designed to equip aspiring coaches with the skills, strategies, and mindset needed to create real, lasting impact.
This isn’t just about learning how to coach—it’s about becoming the transformational leader your future clients are waiting for.

Through five structured modules, you’ll master the essentials of both life coaching and wellness coaching—giving you the versatility to help clients transform their health, habits, mindset, and personal growth goals.

You’ll learn how to:

Clarify client goals and create actionable, customized plans
Help clients overcome limiting beliefs and emotional roadblocks
Build long-term habits in fitness, nutrition, self-care, and stress management
Blend physical and emotional wellness strategies for holistic results
Develop your voice as an accountability partner, motivator, and transformational guide

Life coaching focuses on goal setting, mindset shifts, and overcoming personal and professional challenges.

Wellness coaching centers on health, habits, self-care, and emotional well-being.

Together, these coaching frameworks empower you to deliver comprehensive, life-changing results for your clients.

This course isn't about memorizing scripts or cookie-cutter plans. It's about learning how to coach with clarity, lead with compassion, and inspire real transformation.

Because coaching isn’t just about setting goals.
It’s about helping people bloom—mentally, emotionally, physically, and spiritually.

And it starts with you.

Ultimate Purpose

As a coach and mentor, my mission goes beyond physical transformation—it’s about rebuilding from the inside out.

Through my 5-Part Self-Paced Course, I work collaboratively with aspiring coaches and transformational leaders to help them uncover their strengths, break through limiting beliefs, and develop real-world strategies for guiding others to lasting change.

Because true transformation doesn't start on the surface, it starts when we confront and heal the emotional wounds that have been holding us back—so we can close old chapters and step boldly into our future.

My approach is rooted in creating a supportive, judgment-free space for self-discovery and growth.
Inside the course, you’ll not only learn how to coach others—you’ll walk through your own evolution:

Clarifying your voice
Confronting your own roadblocks
Building the confidence to help others rise

My ultimate purpose is to empower women to lead authentic, powerful lives aligned with their highest values—and then teach them how to guide others to do the same.

Whether you're coaching around wellness, relationships, mindset, or personal development, you’ll leave this course equipped, supported, and ready to make a real impact.

At Bloom Body Systems, LLC, we believe no woman should have to walk her transformation journey alone.
And through Girl Boss Weight Loss and Personal to Powerful, we make sure she never has to.

Because when one woman rises fully into her power, she doesn't just change her own life—
she changes everything around her.

I am interested in being a coach

YOUR CALL TO ACTION!

Coaching is the bridge to transformation. It empowers individuals to navigate their future with clarity and purpose. You already have the strength, resilience, and wisdom to create impact—not just in your own life, but in the lives of others. Every challenge you’ve overcome has equipped you with the experience to guide, support, and inspire someone on a similar path. The knowledge you’ve gained could be the key to someone else’s success.

YOU HAVE A STORY TO TELL!

PERSONAL TO POWERFUL